Healthy Living-Week 2

I get a B- on healthy eating this past week. It went pretty well but I had some lapses. The kids made brownies one night, and well, they called my name about 10:00 at night. Not my fault. I should point out that there was no eating out this week, which really helped with healthier eating. Turns out that healthy financial plans can go hand-in-hand with healthy eating plans. Another first: I cooked all of the family dinners over the past week. For my culinary grade, you'll have to ask my family.

Exercise went well. I didn't do any extreme workout regimens and I mixed it up with swimming, biking, yoga and dog walking. I lifted weights too, which I hate. But people healthier than me say I should "at my age." (What??? When did 42 turn into an "at your age" age???)

But I'm tired. So today is a day off. If I get too tired, I won't keep it up. Here's to a day of physical relaxation. Tomorrow, back to the pool.